Monthly Archives: July 2011

Grandma’s Hands

Grandma, some ninety plus years, sat solemnly on the patio bench. She didn’t move, just sat with her head staring down at her hands. When I sat down beside her she didn’t acknowledge my presence and the longer I sat … Continue reading

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Gardening Tips

ASHT recommends following these upper extremity warm-up exercises prior to gardening: Note: These exercises should never be painful when completing them. You should only feel a gentle stretch. Should you experience pain, please consult

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