Monthly Archives: September 2011

Video Games

ASHT recommends parents teach their children the following hand and wrist exercises to reduce the risk of future injuries: Note: These exercises should never be painful when completing them. You should only feel a gentle stretch. Should you experience pain, … Continue reading

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Hand Held Electronics

ASHT released professionally designed guidelines to foster healthier use of handheld electronics and portable devices: o If you have pain during the activity, stop. Pain is one of the ways your body is letting you know that you are overextending … Continue reading

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