Author Archives: Lisa


About Lisa

Lisa Kozden, MOT,OTR/L,CHT,COMT is an Occupational/Certified Hand & Upper Extremity Therapist/Certified Orthopedic Manual Therapist who has been treating patients with shoulder/elbow/wrist & hand injuries over the last 15 years. Lisa is co-owner of Hand 2 Hand Therapy, LLC and treats patients in the Plains, PA office. In 2014, Lisa earned a specialty certification as a Certified Orthopedic Manual Therapist (COMT) through the International Academy of Orthopedic Medicine ( Lisa is currently enrolled in an Occupational Therapy PhD program at Nova Southeastern University and is a full-time OT Faculty Specialist at the University of Scranton teaching hand and upper extremity rehabilitation to seniors in the OT Master of Science Program.

Got wrist/thumb pain?

Got wrist/thumb pain? Watch Lisa on PA Live!            

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Got elbow pain?

Watch Lisa on PA Live!

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Got Shoulder Pain?? Watch Lisa on PA Live!

Watch Lisa talk about shoulder pain and treatments on PA Live!

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Hand 2 Hand Therapy on PA LIVE!

Hand 2 Hand Therapy on PA LIVE! Celebrating National Hand Therapy Week: June 1-7, 2015   Check out the link

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COMING SOON at Hand 2 Hand Therapy…..Chair Yoga / Zen Meditation Class

Hand 2 Hand Therapy now presents…     Chair Yoga / Zen Meditation Class BENEFITS Weight Control Osteoporosis and Osteopenia Arthritis Diabetes Heart Disease Chronic Pain Lungs Disabled People Multiple Sclerosis Scoliosis WHEN: Tuesday, May 26th at 11:00am WHERE: Aerobic Studio at Danko’s … Continue reading

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How Do I get Rid of Shoulder Pain?

There are so many reasons why shoulder pain can arise. Often it is because we overuse them during our work and play activities. Sometimes it’s because we have a fall and do not realize the damage we may have done … Continue reading

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Why do I have wrist pain???

WHY DO I HAVE WRIST PAIN? Wrist pain can occur in many ways and for many reasons.  The most common pain occurs with movements  such as pushing, twisting, weight-bearing and torsional impact.  Activities such as biking, weightlifting, golf, tennis, and even housecleaning … Continue reading

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A Pain in the Thumb…

We need our thumbs…no question, right? So what do we do when we have pain in our thumbs?  The answer to this depends on what type of pain we have.  For the most part, though, there are a few simple … Continue reading

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How to Get Rid of Numbness & Tingling in Your Hands?

    LOOK HIGHER!!! Have you ever wondered why you keep dropping things? Why can’t you feel your hands? Are you fumbling with simple tasks like tying shoes and typing on your keyboard?  Maybe the problem is starting much higher than … Continue reading

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