Elbow Tendonitis (Tennis/Golfers Elbow)

You will feel dull or sharp achy sensation at the outer or inner aspect of your elbow that will increase with gripping and lifting items with your hand. You may also feel tenderness when you press on the bony areas of your outer or inner elbow areas.

Treatment
Find out what daily tasks make this condition worse and how to change your behavior to relieve pain. May also recommend specific wraps/support straps to wear during stressful tasks to prevent further pain. Use of moist heat, manual therapy, stretches and exercises are also helpful.