How Do I get Rid of Shoulder Pain?

There are so many reasons why shoulder pain can arise. Often it is because we overuse them during our work and play activities. Sometimes it’s because we have a fall and do not realize the damage we may have done to our shoulder until much later when our other injured parts have started to heal.

The main point is this…if you have shoulder pain, you need someone to help you figure out why. You need someone who not only knows how your shoulder works…but how your daily activities either help or hinder the pain! As a Certified Hand & Upper Extremity Therapist (CHT), I am able to help you do this. image

If you live in the northeast area of PA, call me at 570-820-5900 to make an appointment. I will be happy to help 🙂


About Lisa

Lisa Kozden, MOT,OTR/L,CHT,COMT is an Occupational/Certified Hand & Upper Extremity Therapist/Certified Orthopedic Manual Therapist who has been treating patients with shoulder/elbow/wrist & hand injuries over the last 15 years. Lisa is co-owner of Hand 2 Hand Therapy, LLC and treats patients in the Plains, PA office. In 2014, Lisa earned a specialty certification as a Certified Orthopedic Manual Therapist (COMT) through the International Academy of Orthopedic Medicine ( Lisa is currently enrolled in an Occupational Therapy PhD program at Nova Southeastern University and is a full-time OT Faculty Specialist at the University of Scranton teaching hand and upper extremity rehabilitation to seniors in the OT Master of Science Program.
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